Monday 22/8
I joined some of my running friends and went out on an off road 10k. It was very hill but had some unbelievable views of Durham.
Tuesday 23/8
Rest day.
Wednesday 24/8
I went along to club run for my last GNR training group for some intervals. I managed 3.15 miles in just over 30 mins. I haven’t ran or felt that good for such a long time.
Thursday 25/8
8 mile run along the river banks of Durham. It was lashing down with rain. I was extreamly glad I managed to get another 8 miles in my legs but sadly I managed to get a blister on one of my toes on my left foot. I’ve got 2 weeks to get rid of it. If you have any ideas please let me know.
Friday 26/8
Rest day.
Saturday 27/8
I went to Durham parkrun which I ran on my own and managed a brilliant time of 29mins and 27 secs. I was so happy as I haven’t been able to do that since before I was injured.
Sunday 28/8
Rest day.
I’m currently in Marbella doing some much needed 'heat' training. (I'm actually just on holiday!). I can't believe that on September the 11th I'll be taking part in my first ever half marathon - but not only that the actual Great North Run. I am so excited!!
I am running the GNR for St Cuthbert's Hospice in Durham, who looked after my Uncle in his final days. Any form of donation I will be eternally thankful for. Here is my virgin money page!
I am running the GNR for St Cuthbert's Hospice in Durham, who looked after my Uncle in his final days. Any form of donation I will be eternally thankful for. Here is my virgin money page!
My Week In Training #25 - Great North Run
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